TSD Wellness
Welcome to TSD Wellness! We’re here to help our staff stay healthy, balanced, and connected as part of our district family.
Upcoming Wellness Events
STAY TUNED!
Your feedback helps us shape future activities and events! Please take a few minutes to share your thoughts.
TSD Staff Cookbook -
- Digital (Free): Download the full PDF Version Here to keep on your phone or computer.
- Printed ($5): If you’d like a high-quality binded, physical copy for your kitchen, they are available for just $5.
--To order a print copy: Please contact TSD Wellness Committee.
Lacey Night Market
Experience Olympia & Beyond Calendar
Kid's Events in Thurston County
Thurston County Events Calendar
Have an event you want us to share? Email us at tsd.wellness@tumwater.k12.wa.us!
Health & Wellness Tips
- Take a short walk during lunch to boost your energy and focus.
- Keep water at your desk — aim for at least 8 glasses a day.
- Try a one-minute deep-breathing break between meetings.
The Wellness Committee meetings are on hold until we are able to re-build the team!
Thunderbirds Hockey Game!
Painting Party Fun!
Walking Group!
Rainiers Baseball Game!
Meet the Committee:
We’re a group of staff from all across the district who care about helping our TSD family stay healthy, balanced, and connected. Our goal is to make wellness fun, inclusive, and something everyone can enjoy!
Committee Members: Amanda Curtis, Ben Rarick, Danielle Baker, Jess Bergstrom, Liz Masunaga & Wendy Bromley.
Interested in being a part of the team? Email Wendy or Liz at tsd.wellness@tumwater.k12.wa.us